Hello lovely! Today’s singing video is for if you’re having a hard time and need to do something fun for yourself to feel a little better. I’ve been struggling with my health a lot lately and this exercise always helps to pick me up and improve my mood.

Singing releases endorphins (your feel-good hormones) and so I wanted to give you something easy and relaxing to help brighten up your day.

Enjoy! Nicola xx

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